Not sure what is in the water or maybe times are just changing. I use to think 50 was old when I was growing up but now as a mature adult…I beg to differ! 50 looks good and I mean damn good. There are even some 60 something looking better than people in my age bracket -the 20 something. For example, Chrisite Brinkley is 61 and looks amazing!
After doing some digging (thanks google and Healthy Celeb) it can be a combination of good genes and overall taking good care of yourself. The older you get, the more you understand you can’t go out drinking every night because it will show on your face the next day and throughout the years.
Some secrets:
- 8 hours of sleep
- Exercise 3 times a week that min (Jennifer Aniston works out 5 to 6 times a week)
- Eat plenty of greens food and veggies
- Include Fish in your diet.
- Don’t stress!
- Include a light work out into your routine (Yoga or Pilates) to give your muscles a rest.
This gives me nothing but complete inspiration! Although I don’t have fine lines and wrinkles yet, I believe in using anti aging products now, and eating better as well.
So with that in mind, I wanted to ask you Snobs a question…would you date someone older than you if they didn’t look their age? Ill give you my answer, and that would be yes! I mean have you not seen Ironman (Robert Downey Jr.) He looks amazing for 50 and doesn’t dress his age either -okay so he has a personal stylist but that’s beyond the point. The older I get, I am tending to think more outside the box.
Comment and Share below! Tell me what you think!
Until next time,
xo
(Photos courtesy from google search image)
